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Princess Frost
By Princess Frost

Loaded Poor Man's Potatoes

12 steps
Prep:10minCook:30min
With artichokes, olives and roast peppers these Loaded Poor Man's Potatoes are a flavoursome spin on a traditional Spanish dish.
Updated at: Thu, 17 Aug 2023 13:57:37 GMT

Nutrition balance score

Good
Glycemic Index
73
High
Glycemic Load
21
High

Nutrition per serving

Calories268.1 kcal (13%)
Total Fat15.6 g (22%)
Carbs28 g (11%)
Sugars1.9 g (2%)
Protein4.5 g (9%)
Sodium377.3 mg (19%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put a large pot of water on a medium heat.
Step 2
Cut the potatoes in to halves.
Step 3
Cook the potatoes for 10 minutes and strain.
Step 4
In a heavy-bottomed pan, heat the olive oil on low.
Step 5
Add the onion and cook for 1 minute.
Step 6
Add the paprika and oregano and stir.
Step 7
Place the potatoes, cut side down, in the pan.
Step 8
Season the potatoes with sea salt and black pepper
Step 9
Sprinkle the sliced peppers over the potato and then the artichoke hearts.
Step 10
Add the olives.
Step 11
Pour in the stock and continue to cook on low for 20 minutes.
Step 12
The dish is ready when the potatoes can be pierced with a fork but still hold their shape. Sprinkle with fresh parsley to serve.
View on mygoodnesskitchen.com
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