Beef Bourguignon
100%
0
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By Stelios Romanopoulos
Beef Bourguignon
Instructions
Prep:30minCook:2h 30min
https://cafedelites.com/beef-bourguignon/
https://akispetretzikis.com/en/recipe/5723/moscharaki-mpoyrgkinion
9 portions of 120g meat and 580g stew
Updated at: Thu, 17 Aug 2023 01:08:13 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories635 kcal (32%)
Total Fat42.3 g (60%)
Carbs15.9 g (6%)
Sugars7.3 g (8%)
Protein31.4 g (63%)
Sodium280.3 mg (14%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
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1.7kgbeef brisket
mouse no fat cut into 2 inch chunks
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1kgwhite mushrooms
fresh, small, or brown, quartered
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2carrot
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1red onion
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6pearl onions
small
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6cloves garlic
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4 cupsred wine
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10 Tbsolive oil
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500gwater
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400gcanned tomatoes
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400gtomato pure
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1 teaspoonfresh thyme
finely chopped
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2 tablespoonsfresh parsley
finely chopped
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3bay leaves
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salt
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pepper
Instructions
No instructions yet
Notes
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