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By Franco Namani
Mushroom Puffs
8 steps
Prep:20minCook:20min
A delicious, fast and easy vegetarian appetizer, makes the perfect addition to any lunch or dinner.
Updated at: Thu, 17 Aug 2023 12:06:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories311.1 kcal (16%)
Total Fat21.9 g (31%)
Carbs24.6 g (9%)
Sugars2.1 g (2%)
Protein5.3 g (11%)
Sodium241.4 mg (12%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

500 gramsshiitake mushroom
chopped

10puff pastry
round shells
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20 gramsbutter

1onion
small, finely chopped

3 clovesgarlic
finely chopped

1 teaspoonfresh oregano

2 tablespoonsflour

½ teaspoonlemon juice

½ cupwhipping cream

½ teaspoonsalt

¼ teaspoonblack pepper

¼ cupmozzarella cheese
shredded

1 tablespoonfresh thyme
for garnish
Instructions
Step 1
Melt the butter in a large frying pan over medium heat, Add the onion, garlic and mushrooms, saute until the liquid evaporates, then add the flour, whisking until smooth.
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
Step 2
Cook for 1 minute, stir in the lemon juice, oregano, stirring then add the cream and cook over medium heat, stirring constantly until the mixture is thickened and bubbly.
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Step 3
Stir in the salt and pepper, remove from heat.
Step 4
Preheat the oven to 200°C . place the puff pastry shells on a parchment-lined baking sheet and cook for 15 minutes.
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Step 5
Pull out of oven and take out the centers of the pastry shells.
Step 6
Place a teaspoon of the filling in the center, sprinkle mozzarella cheese, repeat with the remaining pastry and filling.
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Step 7
Reduce heat on oven to 125°C and bake the filled pastry for 5 more minutes, until sides and bottoms are browned.
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Step 8
Garnish with fresh thyme or dill and serve.
Notes
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