By SW Sarah
Pork & apple burgers
4 steps
Prep:35minCook:15min
A tasty burger recipe perfect for a barbecue or under the grill...
Updated at: Thu, 17 Aug 2023 10:04:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories368.7 kcal (18%)
Total Fat25.2 g (36%)
Carbs12.2 g (5%)
Sugars5.4 g (6%)
Protein22.6 g (45%)
Sodium137.6 mg (7%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix the mince with the egg, breadcrumbs, spring onions and apple
Step 2
Shape into burgers and place in the fridge for 20 minutes to chill
Step 3
Cook under a medium hot grill or on a BBQ until the meat is cooked through
Step 4
Serve in a wholemeal bread roll with tomato salsa
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