Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Nutrition per recipe
Calories1353.2 kcal (68%)
Total Fat104.1 g (149%)
Carbs17.1 g (7%)
Sugars5.5 g (6%)
Protein87.2 g (174%)
Sodium1538.1 mg (77%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Steam florets 5 min/until semi cooked, saute and brown, mix other ingredients with 3/4 of cheesees, add to pan, cook medium for 5 min, put in oven at 375 for 10 min or more.
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