Dumpling soup
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories248.9 kcal (12%)
Total Fat11.1 g (16%)
Carbs27.7 g (11%)
Sugars6.5 g (7%)
Protein10.6 g (21%)
Sodium662.1 mg (33%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Make noodles and dumpling and put to side
Step 2
Put stock in hot water In pot
Step 3
To pot add: garlic and onion powder, paprika, and dry seasons, wet seasoning and any veggies.
Step 4
Whisk egg into soup, add dumpling and noodles.
Notes
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