Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories19.2 kcal (1%)
Total Fat0.2 g (0%)
Carbs4.2 g (2%)
Sugars2.3 g (3%)
Protein0.8 g (2%)
Sodium198.3 mg (10%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine ingredients in a bowl, stir together. Serve with chips or on tacos!
Notes
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