Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Nutrition per recipe
Calories1000.4 kcal (50%)
Total Fat91.4 g (131%)
Carbs32.6 g (13%)
Sugars25.4 g (28%)
Protein17.2 g (34%)
Sodium713.5 mg (36%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 8 ouncecream cheese
package, softened
1 ½ tablespoonspowdered sugar
1 tablespoonpineapple juice
½ teaspoonvanilla
3 tablespoonscrushed pineapple
drained
2 tablespoonswalnuts
finely chopped, or pecans
Kitchen Equipment Needed:
Instructions
Step 1
Combine first four ingredients in a small mixing bowl; beat at medium speed with an electric mixer until smooth.
Step 2
Add crushed pineapple and the finely chopped nuts, stirring well.
Step 3
Refrigerate 30 minutes or more to allow flavors to combine.
Step 4
Remove from refrigerator and allow to come to room temperature before serving.
Step 5
Store the unused fruit dip in the refrigerator.
Step 6
Yield: 1-1/4 cups.
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