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Instant pot Chicken
100%
1
Dana Buehman
By Dana Buehman

Instant pot Chicken

2 steps
Prep:10minCook:7min
delish chicken recipe
Updated at: Thu, 17 Aug 2023 02:59:51 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories310.5 kcal (16%)
Total Fat15.9 g (23%)
Carbs3.5 g (1%)
Sugars1.3 g (1%)
Protein36.3 g (73%)
Sodium331.3 mg (17%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut chicken to 2 inch strips. Mix all ingredients into pot. Cook for 11 minutes on high pressure. Quick release steam.
Step 2
11 minutes for full breast 7 minutes for tenderloins