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By echoqueen

ITALIAN PICKLED VEGETABLES part 2 (GIARDENIERA)

Chef Eli chicken panini gardinieri part 2
Updated at: Thu, 17 Aug 2023 02:47:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low

Nutrition per serving

Calories1006.3 kcal (50%)
Total Fat109.2 g (156%)
Carbs5.1 g (2%)
Sugars0.6 g (1%)
Protein0.7 g (1%)
Sodium8.5 mg (0%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Strain the vegetables from the water and rinse off the excess salt. Leave in the colander to dry. Mix garlic with the spices in a mixing bowl and add the white vinegar. Slow whisk in the canola oil. Add the strained vegetables to the oil & vinegar mixture and toss to combine. Store in the fridge until ready to use!

Notes

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