Phyllo Triangles

Name: Phyllo Triangles
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Cuisine: Greek
Ingredients: 1 potato; 1/2 onion (finely chopped); 200g mushrooms (chopped); 1tbsp olive oil (+for brushing); 1/2tsp garlic granules; 1/2tsp oregano; Salt to taste; Pepper to taste; 2tbsp chopped coriander; 2tbsp cream cheese; 1 pack of phyllo pastry

9 steps

Prep:30minCook:25min

Insanely good!🤤 Please check the recipe source for the video.

Updated at: Thu, 17 Aug 2023 08:47:36 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories297.7 kcal (15%)

Total Fat8.7 g (12%)

Carbs47.1 g (18%)

Sugars1.6 g (2%)

Protein7.4 g (15%)

Sodium513.8 mg (26%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

0.5onion

200gmushrooms

1 Tbspolive oil

½ tspgarlic granules

½ tsporegano

2 Tbspcoriander

2 Tbspcream cheese

1 packphyllo pastry

Instructions

Step 1

Boil the potato in salted water until ready.

Step 2

Add 1tbsp olive oil to a large skillet, then add finely chopped onion and cook until soft and transparent. Add chopped mushrooms, salt, pepper, garlic granules and oregano, cook until golden, then transfer it to a large bowl.

Step 3

When the potato is ready let it cool a bit, then peel and run through a potato ricer or sieve and add to the bowl together with cream cheese and chopped coriander. Mix well until combined and add more salt and pepper if needed. Set aside.

Step 4

Cut phyllo dough into 5cm strips.

Step 5

Working with 1 strip at a time, brush it with olive oil, then place 1tsp of filling at one end of a strip and fold over to make a triangle(see video) jeep folding until the strip of pastry has all been used up.

Step 6

Repeat until all filling has been used.

Step 7

Transfer the triangles to the baking tray, lined with parchment and brush all over with the olive oil.

Step 8

Bake in preheated oven at 180C for 25-30 minutes or until golden brown