Nutrition balance score
Unbalanced
Glycemic Index
85
High
Glycemic Load
2
Low
Nutrition per serving
Calories9.1 kcal (0%)
Total Fat0 g (0%)
Carbs1.9 g (1%)
Sugars0.1 g (0%)
Protein0.2 g (0%)
Sodium194.6 mg (10%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Peel and slice potato into chip shapes
Step 2
2. Par boil in salty water until just soft
Step 3
3. Take the water out gently shake and fluff (go steady with this as we don’t want to break the chips)
Step 4
4. Leave to rest for 30 minutes
Step 5
5. Get the deep fat fryer heating to 130 degrees
Step 6
6. After the 30 minutes fry the chips for 7-10 minutes (until a skin is forming but not coloured)
Step 7
7. Once done take out on a tray and get in the fridge for roughly 30mins and turn the fryer up to 180 8. Last step fry until golden and crispy…. 5-10minutes
Step 8
9. Enjoy!!
Notes
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