By SW Sarah
Mega Fish Finger Butty
Everyone loves a kids’ tea, and this is comfort food at its best. A really tasty and easy dinner for kids to make, or adults!
Updated at: Thu, 17 Aug 2023 04:03:22 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
30
High
Nutrition per serving
Calories424.9 kcal (21%)
Total Fat19 g (27%)
Carbs55.1 g (21%)
Sugars9.6 g (11%)
Protein11.4 g (23%)
Sodium647.1 mg (32%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the fish finger butties
For the sweet cucumber ribbons
For the coleslaw
Instructions
Step 1
Whack the grill on high, or put the oven on at 200C.
OvenPreheat
Step 2
Start off by making the cucumber ribbons. Use a vegetable peeler to peel long wide strips (like ribbons) along the length of the cucumber. Pop them in a bowl and drizzle with the vinegar and a pinch of sugar. Mix to combine and set aside.
Step 3
Place the fish fingers on a baking tray and cook for 20 minutes, turning them halfway through cooking.
Step 4
Next, make the coleslaw. Thinly cut the lettuce and peel and grate the carrot, then put it all into a bowl. Add the mayonnaise and mix together to combine.
Step 5
When the fish fingers are cooked, add the spread onto the bread slices. Slice up the tomato and lay this onto 4 slices of the bread. Dollop a spoonful of coleslaw on top, then place 3 fish fingers on each. Next, take a spoonful of the cucumber ribbons and drain off the liquid, before topping onto each sandwich. Finally, place the remaining 4 slices of buttered bread onto each sandwich and gently squash it down.
Step 6
Cut the sandwiches in half and tuck in!
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