Detox Scramble

Name: Detox Scramble
Cuisine: American
Ingredients: 2 eggs; 1/4 cup diced onions; 1/2 cup chopped broccoli; Herbs of choice; 1 Tbsp pure water; 1 tsp coconut oil; Pinch sea salt and pepper to taste; Pinch cayenne pepper or hot sauce (optional)

1 step

Get your detox on from the get-go with this sulfur-rich breakfast delight.

Updated at: Thu, 17 Aug 2023 07:39:34 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories198.5 kcal (10%)

Total Fat13.1 g (19%)

Carbs7.7 g (3%)

Sugars2.6 g (3%)

Protein12.9 g (26%)

Sodium232.7 mg (12%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

¼ cuponions

½ cupbroccoli

1 Tbspwater

or hot sauce, optional

Instructions

Step 1

Melt coconut oil in a BPA-free nonstick pan and saute onions. Whisk eggs, water, herbs, and seasonings together. Add to pan and scramble constantly until done.

Notes

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