Nutrition balance score
Great
Glycemic Index
13
Low
Glycemic Load
1
Low
Nutrition per serving
Calories355 kcal (18%)
Total Fat0.5 g (1%)
Carbs10.6 g (4%)
Sugars3.4 g (4%)
Protein72.9 g (146%)
Sodium196.2 mg (10%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil water
Place three flavored teabags into water
Allow them to steep for at least five minutes
Open three packs of gelatin (7 grams per packet)
Pour gelatin into oat milk and allow to bloom
Mix together tea with gelatin mixture
Add vanilla extract and stevia
Pour into silicon molds
Refrigerate to set gelatin
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