Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories120.4 kcal (6%)
Total Fat4.1 g (6%)
Carbs14.5 g (6%)
Sugars12 g (13%)
Protein5.9 g (12%)
Sodium243.2 mg (12%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients in a bowl and mix well. Place in to your serving glass. Top with fruit or your desired topping and refrigerate until serving.
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