Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories317.7 kcal (16%)
Total Fat19.4 g (28%)
Carbs16.3 g (6%)
Sugars12.4 g (14%)
Protein20.6 g (41%)
Sodium238.2 mg (12%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
“1) Mix everything in a mixing bowl.
Step 2
2) Serve on lightly buttered croissants.
Step 3
***This is an easy recipe but one of our favorites…. one you could even enjoy at 30 thousand feet!”
Notes
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