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Gwyn Eastom
By Gwyn Eastom

Chicken Parm Sandwiches

5 steps
Prep:15minCook:40min
Updated at: Thu, 17 Aug 2023 10:38:41 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories916.2 kcal (46%)
Total Fat43.5 g (62%)
Carbs54.4 g (21%)
Sugars4.6 g (5%)
Protein72.7 g (145%)
Sodium1379.4 mg (69%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Lay 2 chicken breasts flat on a cutting board, and slice horizontally into 4 thin pieces. Pat chicken dry and season lightly with salt and pepper. In a medium bowl, combine 1 tbsp olive oil, 2 oz grated Parmesan cheese, ⅓ cup panko breadcrumbs, ½ tsp salt, and ½ tsp ground black pepper.
1) Lay 2 chicken breasts flat on a cutting board, and slice horizontally into 4 thin pieces. Pat chicken dry and season lightly with salt and pepper. In a medium bowl, combine 1 tbsp olive oil, 2 oz grated Parmesan cheese, ⅓ cup panko breadcrumbs, ½ tsp salt, and ½ tsp ground black pepper.
chicken breastschicken breasts2
olive oilolive oil1 Tbsp
Parmesan cheeseParmesan cheese2 oz
panko breadcrumbspanko breadcrumbs⅓ cup
Step 2
2) Set two Suvie roasting racks in two Suvie pans and mist with cooking spray. Dredge chicken in the panko mixture until fully coated, pressing firmly on the chicken to adhere, and place on prepared racks. Input settings and cook now. Suvie Cook Settings Bottom Zone: Roast at 400°F for 30 minutes Top Zone: Roast at 400°F for 30 minutes
2) Set two Suvie roasting racks in two Suvie pans and mist with cooking spray. Dredge chicken in the panko mixture until fully coated, pressing firmly on the chicken to adhere, and place on prepared racks. Input settings and cook now. Suvie Cook Settings Bottom Zone: Roast at 400°F for 30 minutes Top Zone: Roast at 400°F for 30 minutes
Step 3
3) After the cook, remove chicken and set aside. Place each ciabatta half, cut-side up on a Suvie roasting rack in a Suvie pan and drizzle with remaining 1 tbsp olive oil. Insert into Suvie and broil for 5 minutes, or until golden brown.
3) After the cook, remove chicken and set aside. Place each ciabatta half, cut-side up on a Suvie roasting rack in a Suvie pan and drizzle with remaining 1 tbsp olive oil. Insert into Suvie and broil for 5 minutes, or until golden brown.
ciabatta rollsciabatta rolls2
Step 4
4) Remove ciabattas from Suvie and top each bottom half with a dollop of marinara, followed by two chicken breasts. Spread remaining marinara sauce over the chicken breasts followed by 1 oz of mozzarella per sandwich. Transfer sandwiches to a clean, dry Suvie pan. Broil sandwiches until cheese is melted, browned, and bubbling, about 8 minutes.
4) Remove ciabattas from Suvie and top each bottom half with a dollop of marinara, followed by two chicken breasts. Spread remaining marinara sauce over the chicken breasts followed by 1 oz of mozzarella per sandwich. Transfer sandwiches to a clean, dry Suvie pan. Broil sandwiches until cheese is melted, browned, and bubbling, about 8 minutes.
marinara saucemarinara sauce½ cup
shredded mozzarella cheeseshredded mozzarella cheese2 oz
Step 5
5) Remove pan from Suvie and top sandwiches with remaining ciabatta halves and basil. Serve.
5) Remove pan from Suvie and top sandwiches with remaining ciabatta halves and basil. Serve.
basilbasil1 Tbsp
View on blog.suvie.com
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