Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
40
High
Nutrition per serving
Calories1698.6 kcal (85%)
Total Fat115.5 g (165%)
Carbs83.5 g (32%)
Sugars31.3 g (35%)
Protein83.6 g (167%)
Sodium4431.3 mg (222%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
The Grits
Garnish
Variations
Instructions
Step 1
Fry the bacon
Skillet
CooktopHeat
bacon strips6 Step 2
Bring to boil the mix of grit ingredients, then simmer on low heat while stirring for 5 to 10 minutes until reaching the desired thickness.
CooktopHeat
Pot
corn grits½ cup
milk2 ½ cup
salt¼ tsp
garlic powder1 pinch
chili flakes1 pinch
butter0.25 Step 3
Garnish and serve with Bacon, Feta & chopped Green Onions (or any other herbs such as parsley)
Bowl
feta¼ cup
green onion2 bacon strips6 Notes
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