Peachy Mint Punch
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By Janet Whitney Duffield
Peachy Mint Punch
3 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 12:07:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories104.4 kcal (5%)
Total Fat0.3 g (0%)
Carbs25.5 g (10%)
Sugars22.3 g (25%)
Protein1.5 g (3%)
Sodium142.6 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In food processor combine peaches, lemon juice, honey and lemon zest. Process til smooth
Food ProcessorMixStep 2
In a large pitcher, stir together the peach puree and coconut water, Chill.
Step 3
When ready to serve, fill four large (16 oz) glasses with ice. Add 1 mint sprig to each glas. Add about 3/4 cup peach mixture to each glass and top each with sparkling water.
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