Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
30
High
Nutrition per serving
Calories486.2 kcal (24%)
Total Fat16.1 g (23%)
Carbs69.3 g (27%)
Sugars12.8 g (14%)
Protein19.9 g (40%)
Sodium282.2 mg (14%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bake your sweet potato in the oven
Step 2
Massage the kale with olive oil
Step 3
Mix all ingredients in a bowl
Notes
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