Easy Roasted Mixed Vegetables

Name: Easy Roasted Mixed Vegetables
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 1 zucchini, cut in 1/2" half moons; 2 bell peppers, cut in 1" squares; 4 oz white mushrooms, cut in quarters; 2 medium red onions, cut in 1" wedges (6 wedges each onion); 2 carrots, thinly sliced; 2 cups broccoli florets; 2 cups cauliflower florets; 3 oz olive oil; 1 tsp dry oregano; 1 tsp dry basil; 2 pinches fennel seed; 1 tsp garlic powder; salt and pepper to taste; lemon to serve

2 steps

Prep:10minCook:25min

These easy and healthy roasted mixed vegetables are tender, crisp and packed with flavour!

Updated at: Tue, 21 Jan 2025 21:52:38 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories136.4 kcal (7%)

Total Fat11.1 g (16%)

Carbs8.4 g (3%)

Sugars4.3 g (5%)

Protein2.7 g (5%)

Sodium125 mg (6%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1zucchini

cut in 1/2" half moons

2bell peppers

cut in 1" squares

4 ozwhite mushrooms

cut in quarters

2red onions

medium, cut in 1" wedges, 6 wedges each onion

2carrots

thinly sliced

2 cupsbroccoli florets

2 cupscauliflower florets

3 ozolive oil

1 tspdry oregano

1 tspdry basil

2 pinchesfennel seed

1 tspgarlic powder

Instructions

Step 1

Toss everything together and place on a rimmed pan, large enough to have everything almost single layered. Roast in a 400°F oven for 25 minutes tossing halfway. And serve with lemon wedges for an extra pop of flavour!

Step 2

This may be made ahead of time and reheated at about 350°F for 10-15 minutes.

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