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ARUGULA BEET SALAD
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Crystal RItch
By Crystal RItch

ARUGULA BEET SALAD

Updated at: Thu, 17 Aug 2023 07:39:16 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories535.7 kcal (27%)
Total Fat44.3 g (63%)
Carbs21.7 g (8%)
Sugars13.3 g (15%)
Protein16.3 g (33%)
Sodium1393.4 mg (70%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Drain beets and cut into small bite-size pieces.
Step 2
Add to a salad bowl with arugula, feta, and pecans.
Step 3
For the dressing:
Step 4
1. In a small bowl, combine ingredients, mix well, and pour over salad. Toss to cover and serve.

Notes

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