Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
10
Low
Nutrition per serving
Calories129.1 kcal (6%)
Total Fat1.3 g (2%)
Carbs28.6 g (11%)
Sugars13.3 g (15%)
Protein5.7 g (11%)
Sodium435.7 mg (22%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Using a masticating juicer, slowly feed the vegetables and fruit (including the peels) into the juicer until all produce has been processed.
Step 2
If using coconut oil or avocado, place it in a blender, add the juiced fruit and vegetables, and blend for 30 seconds.
Step 3
153
Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Special occasion
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