By fodmapeveryday.com
The FODMAP Everyday Green Kiwi Smoothie
Instructions
Prep:5min
Think green smoothies are just about nutrition? Our The FODMAP Everyday Green Kiwi Smoothie is super tasty too and very easy to make.Low FODMAP Serving Size Info: Makes about 3 cups (720 ml); serving size 1 1/2 cups (360 ml); 2 servings
Updated at: Thu, 21 Nov 2024 15:32:57 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories102.6 kcal (5%)
Total Fat0.5 g (1%)
Carbs25.6 g (10%)
Sugars18.3 g (20%)
Protein2.4 g (5%)
Sodium21.1 mg (1%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fodmapeveryday.com
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