The FODMAP Everyday Green Kiwi Smoothie

Name: The FODMAP Everyday Green Kiwi Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup (170 g) seedless green grapes; 1 kiwi, (peeled and cut into chunks); 2 tablespoons water; 8- inches (20 cm) of unpeeled English, hothouse style cucumber, (cut into chunks); 2 cups (40 g) baby spinach,; 1 1/2 to 2 cups ice cubes

Instructions

Prep:5min

Think green smoothies are just about nutrition? Our The FODMAP Everyday Green Kiwi Smoothie is super tasty too and very easy to make.Low FODMAP Serving Size Info: Makes about 3 cups (720 ml); serving size 1 1/2 cups (360 ml); 2 servings

Updated at: Mon, 13 Jan 2025 06:09:05 GMT