Sloppy Joe Supreme (Cooking for 2)

Name: Sloppy Joe Supreme (Cooking for 2)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1/2 cup Bisquick Heart Smart® mix; 3/4 cup shredded reduced-fat Cheddar cheese (3 oz); 1/4 cup water; 2 tablespoons fat-free egg product or 1 egg white; 1/2 lb extra-lean (at least 90%) ground beef; 1/2 cup canned tomato sauce; 1/4 cup ketchup; 1/4 teaspoon salt

3 steps

Prep:15minCook:25min

Bisquick Heart Smart® recipe! Sloppy joes are served in an oven bake, so there's no need for buns.

Updated at: Thu, 17 Aug 2023 05:02:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories298.8 kcal (15%)

Total Fat11 g (16%)

Carbs23.3 g (9%)

Sugars8.1 g (9%)

Protein27.2 g (54%)

Sodium1014.4 mg (51%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

½ cupbisquick mix

heart smart

¾ cupshredded reduced-fat cheddar cheese

¼ cupwater

2 tablespoonsfat-free egg product

1 egg white

0.5 lbextra-lean ground beef

at least 90%

½ cupcanned tomato sauce

¼ cupketchup

¼ teaspoonsalt

Instructions

Step 1

Heat oven to 400°F. In small bowl, stir together Bisquick® mix, 1/2 cup of the cheese, the water and egg product; set aside.

Step 2

In ovenproof 8-inch skillet, cook beef over medium heat about 4 minutes, stirring occasionally, until brown; drain. Stir in tomato sauce, ketchup and salt. Heat over medium-high heat, stirring occasionally, until hot.

Step 3

Pour Bisquick mixture over top. Bake about 25 minutes or until golden brown. Sprinkle with remaining 1/4 cup cheese.

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