Grilled Salmon

Name: Grilled Salmon
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 2 salmon filet; 1 courgette; 2 baby corn; 2tbsp olive oil(divided); 1/2 lemon (juiced); Salt to taste; Pepper to taste

5 steps

Prep:5minCook:10min

Keep it simple. Easy and delicious grilled salmon. Check recipe source for the video

Updated at: Thu, 17 Aug 2023 10:33:59 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories372.4 kcal (19%)

Total Fat28.7 g (41%)

Carbs4.6 g (2%)

Sugars2.9 g (3%)

Protein25.5 g (51%)

Sodium487.4 mg (24%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 Tbspolive oil

0.5lemon juiced

Instructions

Step 1

Season the salmon with salt, pepper and lemon juice. Slightly rub.

Step 2

Slice the courgette and halve the baby corn. Add 1tbsp olive oil, salt,pepper and mix well.

Step 3

Brush the cast iron grill with remaining oil and place salmon and veggies on the hot grill.

Step 4

Cook, undisturbed, for 5 minutes then flip and cook for another 5 minutes or until ready.

Step 5

Serve immediately

View on TikTok

↑Support creators by visiting their site 😊

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!