All In One Spag Bol

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Press the Sauté button on the multi-cooker and add the oil. When hot, add the onions and carrots. Stir for about 5 minutes until the onions become translucent. Add the beef and stir to break it up and ensure even cooking.

Step 2

When the beef has browned, add the mushrooms, passata/ strained tomatoes, tamari or coconut aminos, tomato paste, oregano and vegetable stock cube or paste, plus 300 ml/1¼ cups water. Deglaze the pot (see page 4), then push the halved spaghetti into the liquid, ensuring it is completely covered by the liquid.

Step 3

Secure the lid in place and set to Manual or High Pressure for 7 minutes. At the end of cooking, use the QPR method (see page 4).

Step 4

Serve immediately, with grated Parmesan cheese if you wish.