
By geniuskitchen.com
Meatballs and Marinara
Instructions
Prep:1hCook:6h
Make and share this Meatballs and Marinara recipe from Food.com.
Updated at: Fri, 28 Mar 2025 05:36:21 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories494.4 kcal (25%)
Total Fat23.8 g (34%)
Carbs36.7 g (14%)
Sugars16.8 g (19%)
Protein32.4 g (65%)
Sodium1235.5 mg (62%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsextra-virgin olive oil

2onions
minced

¼ cuptomato paste

8garlic cloves
minced

2 tablespoonsfresh oregano
minced, or 2 t dried

¼ teaspoonred pepper flakes

½ cupdry red wine

2 x 28 ouncecans crushed tomatoes

½ cupwater

2 tablespoonssoy sauce

2slices white bread
torn into quarters

⅓ cupwhole milk

1.25 lbslean ground beef
85% )

4 ouncesItalian sausage
removed from its casing

½ cupparmesan cheese
grated, plus extra for serving

¼ cupfresh parsley
minced

2egg yolks
large

salt

pepper

2 tablespoonsfresh basil
chopped

1 teaspoonsugar
plus extra as needed
Instructions
View on geniuskitchen.com
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