By Weightloss for Women Over 40 Rising Health LLC

Slow Cooker Chicken Parmesan

Name: Slow Cooker Chicken Parmesan
Cuisine: European, Italian, Mediterranean
Ingredients: 36 oz raw boneless, skinless chicken breasts - should yield 4 ~ 6 oz portions (4 Leans); 2 cups crushed tomatoes - less than 5 g carbs per 1/2 cup serving *I used a 28 oz can but measured out 1/2 cup to eat per serving (4 Greens); 1/2 tsp Italian Seasoning (1 Condiment); 1 tsp Basil (1 Condiment); 1/4 tsp Onion Powder (1/2 Condiment); 2 cloves garlic (2 Condiments); 2 tbsp Grated Reduced Fat Parmesan Cheese (2 Condiments)

2 steps

1 Leaner. 1 Green. 1 1/2 Condiments

Updated at: Thu, 17 Aug 2023 09:02:12 GMT

Nutrition balance score

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Ingredients

4 servings

36 ozboneless skinless chicken breasts

raw, should yield 4 ~ 6 oz portions

2 cupstomatoes

crushed, less than 5 g carbs per 1/2 cup serving, I used a 28 oz can but measured out 1/2 cup to eat per serving

½ tspitalian seasoning

1 tspBasil

¼ tsponion powder

1/2 condiment

2 clovesgarlic

2 TbspFat Parmesan Cheese

Grated Reduced

Instructions

Step 1

Place chicken in a slow cooker. Combine all the other ingredients in a medium bowl. Pour over chicken. Cook on low 6 to 8 hours. Serve with 1/2 cup sauce.

Step 2

***serve with 2 more greens of your choice for a complete L&G meal*** (would be super yummy over zoodles or spaghetti squash!)