By JC
DOUBLE CHOCOLATE GUT HEALING SMOOTHIE 🍫
DOUBLE CHOCOLATE GUT HEALING SMOOTHIE 🍫 •
Perks ~ increased fat burning mechanisms, shut off hunger hormones, balance blood glucose levels and HEAL THAT GUT BABYYY
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Save this one to make tomorrow 🤤
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Ingredients:
12 oz homemade coconut milk (seriously so easy. Grab the recipe from my IGTV)
1 scoop chocolate
collagen
1 Tbsp. Cacao nibs
1 Tbsp. Chia seeds
1 Tbsp. Coconut butter
1/2 frozen banana
1 Tbsp. Peanut butter
1. Blend until smooth. Top with even more cacao nibs if you can’t get enough of chocolate 🙋🏼♀️
Updated at: Thu, 17 Aug 2023 13:28:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories1193.1 kcal (60%)
Total Fat105.7 g (151%)
Carbs52.1 g (20%)
Sugars21 g (23%)
Protein25 g (50%)
Sodium205.6 mg (10%)
Fiber19.2 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
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Delicious
Easy
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