Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories276.2 kcal (14%)
Total Fat2.3 g (3%)
Carbs55.2 g (21%)
Sugars12 g (13%)
Protein7.3 g (15%)
Sodium811.5 mg (41%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
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