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By whollytasteful.com
Chicken Salad Without Mayo
Instructions
Prep:15min
This Chicken Salad Without Mayo is creamy,crunchy and delicious.Thanks to a combo of Dijonmustard, lemon juice and vinegar, it is not bland, despite the lack ofmayonnaise!
Updated at: Sun, 16 Feb 2025 17:44:36 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories212.2 kcal (11%)
Total Fat11.2 g (16%)
Carbs13.4 g (5%)
Sugars11.4 g (13%)
Protein14.7 g (29%)
Sodium209.3 mg (10%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 cups cooked chicken (skins and bones removed) (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1738830525/custom_upload/6fc141f07c6d077b1281a22643985b2e.jpg)
2 cupschicken
cooked, skins and bones removed, diced
![1 celery rib (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
1celery rib
chopped
![2 tbsp red onion (finely diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
2 Tbspred onion
finely diced
![1/3 cup dried cranberries (I like reduced sugar craisins)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006560/custom_upload/95b9aca0ec6801d9b6cf19a4b7aedcc4.jpg)
⅓ cupdried cranberries
I like reduced sugar craisins
![1/2 cup plain Greek yogurt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765055/graph/fooddb/773075d4c0d43ff8ee3f03bd8fb8a71c.jpg)
½ cupplain greek yogurt
![2 tsp Dijon mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764539/graph/fooddb/2a1acb15315f025eacac6bfb15b5cff2.jpg)
2 tspdijon mustard
![1 tbsp lemon juice (freshly squeezed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
1 Tbsplemon juice
freshly squeezed
![2 tsp red wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312249/custom_upload/f081536e87476daca9f763aeafd55a70.jpg)
2 tspred wine vinegar
![1/4 tsp kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
¼ tspkosher salt
![1/4 tsp black pepper (freshly ground)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¼ tspblack pepper
freshly ground
![chopped parsley, chives or dill](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
parsley
chopped, chives, or dill
Instructions
View on whollytasteful.com
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