Grilled Pork Chops w/Signature Sweet Rub
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By Tate's Kitchen Tate
Grilled Pork Chops w/Signature Sweet Rub
1 step
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 04:51:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
8
Low
Nutrition per serving
Calories319.7 kcal (16%)
Total Fat14 g (20%)
Carbs15.1 g (6%)
Sugars11.4 g (13%)
Protein32 g (64%)
Sodium1483.7 mg (74%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Make the rub. Combine all ingredients for the rub in a small bowl and set aside.
2. Preheat. Allow the grill to preheat to medium-high heat (around 400F) 3. Season the pork chops, pressing the rub on all sides.
4. Sear the chops on the hottest part of the grill, sear for 2-3 minutes on each side. 5. Finish grilling. Move meat to the indirect heat side of the grill and continue cooking for an additional 5-6 minutes per side until the internal temp of the meat reaches 145F.
6. rest and serve. Remove the meat from the grill and allow them to rest for 5-6 minutes before slicing.
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