By andrew hoyle
BBC Radio 4 - Woman's Hour, Heston Blumenthal, Diana Athill, Genetic Cancer Links - Pumpkin Soup
Updated at: Thu, 17 Aug 2023 12:56:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per serving
Calories4310.2 kcal (216%)
Total Fat424.5 g (606%)
Carbs120.3 g (46%)
Sugars63.6 g (71%)
Protein32.1 g (64%)
Sodium1137.3 mg (57%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
850gpumpkin flesh
olive oil
250gunsalted butter
3onions
peeled and finely sliced
400gwhole milk
4 sprigsrosemary
cayenne pepper
40gsesame oil
or to taste
40gbalsamic vinegar
or to taste
salt
20ghazelnuts
toasted until golden brown
0.5 sprigrosemary
20gdry breadcrumbs
coarse
1 Tbspbrown butter
melted
1red pepper
de-seeded, roasted and peeled, then cut into diamonds
red pepper oil
red pepper oil
1red pepper
de-seeded, roasted and peeled
100ggroundnut oil
or grapeseed
Instructions
View on bbc.co.uk
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