By COOKtheSTORY
Butternut Squash Casserole
Instructions
Prep:20minCook:40min
Fresh butternut squash can be used in place of the frozen. Look for it already cubed in your produce section or see the tips in post above to make it easier to cut.
Updated at: Thu, 17 Aug 2023 06:02:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories337.8 kcal (17%)
Total Fat17.6 g (25%)
Carbs35.5 g (14%)
Sugars7.8 g (9%)
Protein12.3 g (25%)
Sodium629 mg (31%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 15 ozfrozen butternut squash
bags, cubed, thawed
6 Tbspbutter
melted, divided
1 tspsalt
divided
¼ tspground black pepper
1 cupgrated parmesan cheese
1 cuppanko breadcrumbs
2 Tbspsage leaves
fresh, finely chopped
0.5onion
large, finely diced
3 Tbspall purpose flour
1 ½ cupwhole milk
½ tspgranulated garlic
¼ tspnutmeg
grated
Instructions
View on cookthestory.com
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