Spicy Lamb Wraps

Name: Spicy Lamb Wraps
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 400g lamb loin (fillet, cut into finger-sized strips); 1 tsp ground cumin; 1 tsp ground coriander; 1/2 tsp dried thyme; Pinch dried chilli flakes; 4 tbsp tzatziki; 4 wholemeal tortilla wraps; iceberg lettuce, shredded; cucumber slices; pitted kalamata olives; fresh mint leaves, torn

3 steps

Prep:20minCook:10min

A dry spice rub is a cheap and easy way to add flavour

Updated at: Thu, 17 Aug 2023 14:17:44 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories417.2 kcal (21%)

Total Fat28.5 g (41%)

Carbs20.2 g (8%)

Sugars1.9 g (2%)

Protein18.8 g (38%)

Sodium317.4 mg (16%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

400glamb loin

fillet, cut into finger-sized strips

1 tspground cumin

1 tspground coriander

½ tspdried thyme

dried chilli flakes

4 Tbsptzatziki

4wholemeal tortilla wraps

iceberg lettuce shredded

cucumber slices

pitted kalamata olives

Fresh mint leaves

torn

Instructions

Step 1

Preheat the grill to high. In a large bowl, mix the lamb with the spices, thyme, chilli flakes and plenty of seasoning until coated. Tip the lamb out on to a baking tray in an even layer.

Step 2

Grill the lamb for 8-10 min, turning occasionally, until cooked to your liking.

Step 3

Spread 1 tbsp of Tzatziki along the centre of each wrap. Pile on as much lettuce and cucumber as you like. Divide the lamb, olives and mint along the wraps. Wrap up, halve and secure with cocktail sticks, if you like, before serving.