By A Tasty Kitchen
Lamb kofta wraps
19 steps
Prep:40minCook:30min
Middle Eastern lamb kofta wraps, perfect for grilling on the barbecue and enjoying with family and friends.
Updated at: Thu, 17 Aug 2023 03:35:09 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories362.9 kcal (18%)
Total Fat16.9 g (24%)
Carbs34 g (13%)
Sugars4.2 g (5%)
Protein18.6 g (37%)
Sodium665.3 mg (33%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
500gLamb mince
ground lamb
2 tspground cumin
2 tspground coriander
1 ½ tspGround paprika
½ tspground cinnamon
½ tspchilli flakes
Salt
pepper
200mlGreek yoghurt
0.5Cucumber
grated
10Fresh mint leaves
finely chopped
1Lemon
zest and juice
salt
350gSelf raising flour
350gGreek yoghurt
unsweetened
½ tspbaking powder
Fresh coriander
finely chopped
salt
pepper
Red onion
Sliced
Olives
Kalamata
Tomato
Chopped
Radish
Sliced
Spring onions
Sliced
1Eggplant
1 Tbsptahini paste
½ tspground coriander
0.5Lemon
Juice only
2 Tbspolive oil
Parsley
Small, chopped
salt
to taste
Instructions
To make the koftas:
Step 1
Place 10 bamboo skewers into a dish, cover with hot water, and soak for 30 minutes. (This will stop them from burning during cooking)
Step 2
Place your mince in a large mixing bowl, add the other spice mix ingredients and mix well.
Step 3
Portion the mince mix into 10 equal balls and shape around each skewer to form a sausage like shape on half of the skewer.
Step 4
Once you have done all 10 skewers, place them onto a sheet of baking paper and into the fridge to chill. (See note 1).
To cook the koftas:
Step 5
Heat a griddle pan or bbq until hot. Place the koftas on the hot grill and cook for a few minutes on each side, until cooked through. Turn regularly to avoid burning.
Tzatziki:
Step 6
Add the yoghurt, grated cucumber, lemon juice & zest, finely chopped mint and a pinch of salt into a bowl.
Step 7
Mix well and keep covered in the fridge, until ready to serve. (See note 2)
Homemade flatbread: (See note 3)
Step 8
Add the flour, baking powder, chopped coriander, salt and Greek yoghurt into a bowl. Mix with a knife until the ingredients are just combined.
Step 9
Use your hands to form the dough into a ball and knead lightly for about a minute. (See note 4)
Step 10
Cover the dough with plastic wrap and set aside for 20 minutes.
Step 11
Once rested, portion the dough into 10 equal balls.
Step 12
Heat a griddle pan, frying pan or barbecue grill to medium heat.
Step 13
Roll out each dough ball into a circle shape, thickness about 2-3 mm, dusting with flour as you work so it doesn't stick to the bench.
Step 14
Cook the flatbread for about 2 minutes on each side. Once cooked place under a clean cloth to keep warm. Continue until all the flatbread is cooked.
For the garnishes:
Step 15
Prep the garnish ingredients, and place in small bowls ready to serve alongside the koftas and wraps.
Smoky eggplant: (optional)
Step 16
Char the eggplant on the bbq or over a naked flame until soft.
Step 17
Cut in half, scoop out the soft flesh and roughly chop. Discard the charred skin.
Step 18
Add the rest of the ingredients and mix well. Cover till ready to serve.
To serve:
Step 19
A great dish for serving platter style, letting everyone create their own. Enjoy!
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