
By spillingthesweettea.com
Hot Spinach and Crab Dip
Instructions
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 02:50:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories389.4 kcal (19%)
Total Fat32.5 g (46%)
Carbs9.8 g (4%)
Sugars3.9 g (4%)
Protein16 g (32%)
Sodium769.2 mg (38%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

8 ozwhipped cream cheese

1 cupsour cream

10 ouncesfrozen chopped spinach
well drained

1 teaspoonminced garlic

½ teaspoonsalt

¼ teaspoonpepper

2 dashesworcestershire sauce

2 dashesHot Sauce

½ cupgrated parmesan cheese

1 ½ cupsItalian style cheese

cheese
Shredded medium, for topping

Crostini
or pita chips, for dipping

cooking spray
Instructions
View on spillingthesweettea.com
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Notes
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