By spillingthesweettea.com
Hot Spinach and Crab Dip
Instructions
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 02:50:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
4
Low
Nutrition per serving
Calories392 kcal (20%)
Total Fat32.7 g (47%)
Carbs9.9 g (4%)
Sugars3.9 g (4%)
Protein15.8 g (32%)
Sodium757.2 mg (38%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8 ozwhipped cream cheese
1 cupsour cream
10 ouncesfrozen chopped spinach
well drained
1 teaspoonminced garlic
½ teaspoonsalt
¼ teaspoonpepper
2 dashesworcestershire sauce
2 dashesHot Sauce
½ cupgrated parmesan cheese
1 ½ cupsItalian style cheese
cheese
Shredded, medium, for topping
Crostini
or pita chips, for dipping
cooking spray
Instructions
View on spillingthesweettea.com
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Notes
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