Keto Rangoons

5 steps

Updated at: Thu, 17 Aug 2023 01:10:31 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per recipe

Calories1986.3 kcal (99%)

Total Fat173.2 g (247%)

Carbs25 g (10%)

Sugars11.8 g (13%)

Protein86.1 g (172%)

Sodium3527.6 mg (176%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

8 ozcream cheese

softened

4 ozcrab meat

4 Tbspbutter

3 ozonion

diced

pink himalayan salt

sliced mozzarella cheese

thin

Instructions

Step 1

- Mix up first 5 ingredients in a bowl.

Step 2

- Preheat oven to 375

OvenPreheat

Step 3

- Place cheese on parchment paper lined baking sheet. Bake until bubbly and slightly browned.

Step 4

- Remove. Add filling. Fold over in a triangle and press edges to seal. Put back in oven for a minute or two to seal and warm the crab.

Step 5

Make sure to put enough filling in so you are not left with a lot of cheese to eat.

Notes

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