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George's cheese muffins

Updated at: Wed, 16 Aug 2023 18:23:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
High
Glycemic Load
13
Moderate

Nutrition per serving

Calories161.9 kcal (8%)
Total Fat7.1 g (10%)
Carbs19.3 g (7%)
Sugars1.5 g (2%)
Protein5.1 g (10%)
Sodium513.3 mg (26%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 200C/180C fan and line a 12-hole muffin tin with cases
Step 2
Measure out flour, baking powder and salt into large bowl
Step 3
Mix butter, egg and milk in a jug
Step 4
Add cheese, basil leaves and olives to the dry ingredients and mix well
Step 5
Pour in the wet ingredients and tomato paste and stir everything together
Step 6
Divide the mixture between the muffin cases and bake in the oven for 18-20 mins

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