By SW Sarah
Cheese, onion and spinach scones
Delicious served with afternoon tea or great for picnic, can be eaten warm or cold.
Updated at: Thu, 17 Aug 2023 03:58:06 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories118 kcal (6%)
Total Fat4.9 g (7%)
Carbs16.3 g (6%)
Sugars0.8 g (1%)
Protein3.8 g (8%)
Sodium92 mg (5%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven 180°C/gas 4 then place a large baking sheet into the oven.
Step 2
Mix the flour, baking powder and pepper together, add the spinach and spring onion then sprinkle grated cheese into the mixture to distribute it evenly.
Step 3
Make a well in the centre of the mixture and pour in the oil and half the milk, mix together and add the remaining milk until you have a soft but firm dough.
Step 4
Lightly flour a surface and gently roll the dough 2cm thick. Cut out scones with a medium cutter and then place on the hot oven tray. Pull together any scraps and roll out again to get an extra couple of scones.
Step 5
Glaze the tops with the extra milk and sprinkle a little cheese and paprika (if using) on the top of each scone.
Step 6
Bake for 12-15 minutes until golden brown.
Recipe tips
Step 7
When cutting scones try not to twist the cutter as this can stop them rising as well.
Step 8
You can use any cheese you like, this recipe is great for using odds and ends of cheese.
Step 9
Try adding herbs such as fresh basil or half a teaspoon of dried thyme
Step 10
Tasty when split in half and spread with a little low fat cream cheese and sprinkled with finely chopped cucumber and fresh chives.
Step 11
Freezing instructions: Defrost for 2 hours to serve, or defrost/warm in the microwave or a moderate oven.
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