Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories587.1 kcal (29%)
Total Fat50.3 g (72%)
Carbs7.1 g (3%)
Sugars1.8 g (2%)
Protein26.3 g (53%)
Sodium468.5 mg (23%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbschicken wings
chipotle seasoning
to taste
1roasted red bell pepper
0.5onion
small, roasted
6garlic cloves
¼ cupparsley
salt
pepper
to taste
2 tspsmoked paprika
1 tsporegano
1 tsprosemary
4green thai chilies
2dried red chilies
2bay leaves
½ cupolive oil
¼ cupwhite vinegar
1lemon
juiced
1 tsphoney
optional
1 Tbspbutter
Instructions
Step 1
Pre heat grill 350 F.
Step 2
Place all ingredients except butter in a food processor. Blend until smooth.
Step 3
Place wings in a resealable ziplock and pour some of the marinade. Refrigerate for 2 hours or overnight for best flavor results.
Step 4
Remove wings from marinade and shake excess off. Discard marinade.
Step 5
Grill wings until minimum internal temp 165 F. I like mine well done at 190 F.
Step 6
Bring remaining sauce to a boil.
Step 7
Place wings in a bowl and top with butter and Peri Peri sauce. Toss to coat.
Step 8
Plate wings and garnish with Thai chilies.
Step 9
Combine some sauce with mayo for dipping.
Notes
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