Salmon Sheet Pan Dinner - Colavita Recipes

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By Veronique Eichler

Salmon Sheet Pan Dinner - Colavita Recipes

Name: Salmon Sheet Pan Dinner - Colavita Recipes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 1 lb salmon filet; 1 small bunch carrots, cut into fries; 1 small broccoli head, cut into florets; 2 tbsp Colavita Olive Oil; ½ Orange, cut into thin slices; Salt and pepper; 1/2 cup freshly squeezed lime juice; 1/4 cup fresh chopped cilantro; 3 tbsp Colavita Extra Virgin Olive Oil; 2 tbsp water; 1 tbsp honey; 1 tbsp minced garlic; 1 tsp red chili flakes; 1/2 tsp ancho chili powder; 1/2 tsp ground cumin; Salt and freshly cracked pepper; 2 tbsp chopped cilantro leaves

6 steps

Prep:15minCook:20min

This sheet pan salmon dinner is both incredibly easy and incredibly flavorful! It's a great dinner for any summer night inside.

Updated at: Thu, 17 Aug 2023 12:21:46 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories430.5 kcal (22%)

Total Fat31.5 g (45%)

Carbs15.2 g (6%)

Sugars8.4 g (9%)

Protein24.5 g (49%)

Sodium492.4 mg (25%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbSalmon filet

1 bunchcarrots

small, cut into fries

1 headbroccoli

small, cut into florets

2 TbspOlive Oil

0.5Orange

¼ cupcilantro

3 TbspExtra Virgin Olive Oil

2 Tbspwater

1 Tbsphoney

1 Tbspminced garlic

1 tspred chili flakes

½ tspancho chili powder

½ tspground cumin

salt

pepper

freshly cracked

2 Tbspcilantro leaves

chopped

Instructions

Step 1

Preheat your oven to 425°F (210°C). Lightly oil a baking sheet or coat with nonstick spray.

Step 2

2 Whisk together all the marinade ingredients in a small bowl.

Step 3

3 Place carrots and broccoli in a single layer onto the prepared baking sheet. Stir in 2 tablespoons olive oil; season with salt and pepper, to taste, and mix well.

Step 4

4 Make some space in the center for the fish fillet and place the salmon there. Pour the marinade over the fish. Place the orange slices over the top of the fish.

Step 5

5 Bake until fish flakes easily with a fork and the broccoli begin to crisp up on the edges and have softened, about 20 minutes.

Step 6

6 Serve the baked salmon garnished with cilantro, if desired.

View on colavitarecipes.com

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