Buffalo Cauliflower
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By Bianca Russo
Buffalo Cauliflower
153 calories per serving
Updated at: Thu, 17 Aug 2023 10:34:32 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories129 kcal (6%)
Total Fat1.3 g (2%)
Carbs25.7 g (10%)
Sugars4.1 g (5%)
Protein4.4 g (9%)
Sodium641.1 mg (32%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Preheat oven to 180º and line a baking tray
2. Cut cauliflower into florets 3. Combine flour, paprika, onion powder, garlic powder, and salt together and mix well
4. Add the milk and whisk to combine
5. Dip the cauliflower 1 by 1 into the batter and coat well
6. Place onto prepared baking tray and bake for 40 minutes flipping half way
6. Once crispy, cover in buffalo sauce if desired
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