Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories318.1 kcal (16%)
Total Fat13.1 g (19%)
Carbs28.1 g (11%)
Sugars2.7 g (3%)
Protein21.5 g (43%)
Sodium197.9 mg (10%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
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