By Weightloss for Women Over 50 Tiffany Riser
Tomato Cucumber Cottage Cheese Salad
Something a little different for dinner tonight!! It's muggy, I've had a stressful day and I don't feel like cooking! How easy is this????
1 leaner . 3 greens. 2 condiments. 1 HF
Updated at: Thu, 17 Aug 2023 09:02:12 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories383.8 kcal (19%)
Total Fat12.5 g (18%)
Carbs25.3 g (10%)
Sugars17 g (19%)
Protein41.4 g (83%)
Sodium1617.1 mg (81%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place cottage cheese in a large bowl.
Step 2
Add tomatoes and cucumbers.
Step 3
Top with sliced avocado and then sprinkle
Step 4
Everything but the bagel seasoning.
Step 5
Garnish with green onions, if desired.
Notes
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