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BK Foodies
By BK Foodies

mashed potato and gravy

6 steps
Prep:10minCook:10min
Updated at: Wed, 16 Aug 2023 21:06:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
82
High
Glycemic Load
40
High

Nutrition per serving

Calories487.6 kcal (24%)
Total Fat30.2 g (43%)
Carbs49 g (19%)
Sugars3.7 g (4%)
Protein7.3 g (15%)
Sodium514.4 mg (26%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the mashed potato

Step 1
Remove skin from the potatoes and cut into big cubes
Step 2
In a pot, add water and the potatoes and cover with lid until cooked
Step 3
Mash the potatoes and add the butter,, cream and salt and pepper

For the gravy

Step 4
Dissolve chicken cube in hot water, set aside* Melt butter in a pan, over low heat* Add half of the flour, stirring constantly then add the rest * Cook until color of the flour turns to medium brown* Gradually add the liquid or broth and continue whisking until it’s completely incorporated
Step 5
Make sure there were no lumps remain ( much better to use wire whisk ) * Add ground black pepper * Bring gravy to a boil, simmer for a few minutes until gravy reaches the consistency you prefer, takes 3-5 minutes
Step 6
Gravy thicken as it cools so keep your gravy warm. If gravy is too thick, just add water continue whisking then let it simmer. If it’s too thin, simmer for a few minutes until gravy reduces and thicken. If there are lumps, strain the gravy after cooking.

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