By Bekah H
Curried Cider Winter Squash Soup
4 steps
Prep:15minCook:8h
Updated at: Wed, 16 Aug 2023 19:50:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
4
Low
Nutrition per serving
Calories135.3 kcal (7%)
Total Fat3 g (4%)
Carbs24.3 g (9%)
Sugars18.3 g (20%)
Protein4 g (8%)
Sodium306.5 mg (15%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Add everything except for milk, salt and pepper to a slow cooker.
Step 2
Cook on low for 7 to 9 hours
Step 3
Add milk, salt, and pepper
Step 4
Use an immersion blender to puree until smooth
Notes
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