By Bekah H
Curried Cider Winter Squash Soup
4 steps
Prep:15minCook:8h
Updated at: Wed, 16 Aug 2023 19:50:12 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
6
Low
Nutrition per serving
Calories145.7 kcal (7%)
Total Fat3.1 g (4%)
Carbs26.5 g (10%)
Sugars19.3 g (21%)
Protein4.5 g (9%)
Sodium308.3 mg (15%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Add everything except for milk, salt and pepper to a slow cooker.
Step 2
Cook on low for 7 to 9 hours
Step 3
Add milk, salt, and pepper
Step 4
Use an immersion blender to puree until smooth
Notes
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