Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories152 kcal (8%)
Total Fat4.9 g (7%)
Carbs18.4 g (7%)
Sugars1.7 g (2%)
Protein8.6 g (17%)
Sodium399.4 mg (20%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1tortilla
large burrito, 10 inch, size
2 Tbspfat free refried beans
¼ cupextra lean ground beef
seasoned with
taco seasoning
2 Tbspreduced fat shredded cheese
1 Tbspnon fat greek yogurt
I prefer, You also can use sour cream
8tortilla chips
bite size, I use the, brand, but any kind of chip will do
2 Tbsponions
finely chopped
lettuce
1 Tbspsalsa
favorite, or a couple finely chopped cherry tomatos work too!
cooking spray
i prefer to use Avocado oil cooking spray
Instructions
View on theskinnyishdish.com
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